Moving Time: 0:45:38
Distance: 20.21 km
Speed: 26.58 km/h
Ele Gain / Loss: 305.01 m / 307.89 m
Power: 209 wZ4 2.18 w/kg
Max Power: 383 w
Norm. Power: 218 wZ4
Intensity: 0.97
TSS: 71
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 638 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution