| Moving Time: |
1:54:52 |
| Distance: |
32.82 km |
| Speed: |
17.14 km/h |
| Ele Gain / Loss: |
1509.65 m / 388.26 m |
| Power: |
220 wZ3
2.93 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
149 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,692 kcal |