| Moving Time: |
0:38:47 |
| Distance: |
21.25 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
105.45 m / 0.00 m |
| Power: |
219 wZ3
3.22 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
42 |
| Heart Rate: |
165 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
106 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
568 kcal |
