Moving Time: 2:05:53
Distance: 24.74 km
Speed: 11.79 km/h
Ele Gain / Loss: 1542.25 m / 0.00 m
Power: 198 wZ4 2.54 w/kg
Max Power: 413 w
Norm. Power: 203 wZ4
Intensity: 0.98
TSS: 200
Heart Rate: 115 bpm
Max HR: 205 bpm
Efficiency: 1.77 w/bpm
Decoupling: -38.9%good
Cadence: 76 rpm
Max Cad: 110 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.7 Nm
Calories: 1,669 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution