| Moving Time: |
1:19:59 |
| Distance: |
22.57 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1036.98 m / 48.27 m |
| Power: |
229 wZ3
2.86 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,226 kcal |
