| Moving Time: |
1:37:34 |
| Distance: |
22.17 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.61 m |
| Power: |
217 wZ3
2.54 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,418 kcal |
