| Moving Time: |
1:02:15 |
| Distance: |
15.65 km |
| Speed: |
15.08 km/h |
| Ele Gain / Loss: |
519.74 m / 109.25 m |
| Power: |
184 wZ3
2 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
74 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
767 kcal |
