| Moving Time: |
0:42:50 |
| Distance: |
9.60 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
183 wZ2
2.44 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
194 wZ2
|
| Intensity: |
0.64 |
| TSS: |
29 |
| Heart Rate: |
110 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
41 rpm |
| Max Cad: |
61 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
525 kcal |