| Moving Time: |
1:26:32 |
| Distance: |
35.00 km |
| Speed: |
24.27 km/h |
| Ele Gain / Loss: |
781.10 m / 213.02 m |
| Power: |
228 wZ3
3 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
95 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,321 kcal |