| Moving Time: |
1:28:17 |
| Distance: |
22.06 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
881.32 m / 0.00 m |
| Power: |
213 wZ3
2.3 w/kg
|
| Max Power: |
437 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
133 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,259 kcal |
