| Moving Time: |
0:49:25 |
| Distance: |
9.49 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
605.06 m / 10.74 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.70 |
| TSS: |
40 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
678 kcal |