| Moving Time: |
1:58:55 |
| Distance: |
19.02 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
1414.21 m / 2.42 m |
| Power: |
191 wZ2
2.33 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.76 |
| TSS: |
114 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
55 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,521 kcal |
