| Moving Time: |
1:40:54 |
| Distance: |
33.02 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
920.41 m / 63.56 m |
| Power: |
170 wZ3
2.83 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
140 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,148 kcal |
