Moving Time: 0:35:02
Distance: 17.34 km
Speed: 29.70 km/h
Ele Gain / Loss: 490.75 m / 438.21 m
Power: 269 wZ3 4.01 w/kg
Max Power: 429 w
Norm. Power: 313 wZ3
Intensity: 0.88
TSS: 45
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 94.6% of the ride
Avg Torque: 40.0 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution