| Moving Time: |
0:52:21 |
| Distance: |
20.21 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
304.98 m / 307.87 m |
| Power: |
137 wZ3
1.71 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
68 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
150 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
480 kcal |
