| Moving Time: |
0:55:43 |
| Distance: |
12.21 km |
| Speed: |
13.15 km/h |
| Ele Gain / Loss: |
693.84 m / 59.94 m |
| Power: |
186 wZ4
2.66 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.98 |
| TSS: |
88 |
| Heart Rate: |
130 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
694 kcal |
