Moving Time: 1:56:43
Distance: 29.43 km
Speed: 15.13 km/h
Ele Gain / Loss: 1757.13 m / 32.89 m
Power: 274 wZ3 3.17 w/kg
Max Power: 578 w
Norm. Power: 284 wZ4
Intensity: 0.91
TSS: 161
Cadence: 73 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.9 Nm
Calories: 2,142 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution