| Moving Time: |
0:33:12 |
| Distance: |
10.47 km |
| Speed: |
18.92 km/h |
| Ele Gain / Loss: |
580.25 m / 90.69 m |
| Power: |
309 wZ4
4.13 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
1.00 |
| TSS: |
55 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
687 kcal |