Moving Time: 0:50:00
Distance: 19.58 km
Speed: 23.50 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 203 wZ4 2.71 w/kg
Max Power: 265 w
Norm. Power: 207 wZ4
Intensity: 0.98
TSS: 79
Cadence: 67 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution