Moving Time: 0:53:50
Distance: 27.37 km
Speed: 30.50 km/h
Ele Gain / Loss: 82.65 m / 82.67 m
Power: 192 wZ3 1.47 w/kg
Max Power: 980 w
Norm. Power: 207 wZ4
Intensity: 0.91
TSS: 74
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.59 w/bpm
Cadence: 76 rpm
Max Cad: 153 rpm
Pedalling: 98.2% of the ride
Avg Torque: 28.3 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution