Moving Time: 1:20:49
Distance: 46.74 km
Speed: 34.70 km/h
Ele Gain / Loss: 154.51 m / 642.03 m
Power: 168 wZ3 2.21 w/kg
Max Power: 286 w
Norm. Power: 178 wZ4
Intensity: 0.90
TSS: 110
Cadence: 80 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution