| Moving Time: |
1:43:02 |
| Distance: |
28.79 km |
| Speed: |
16.76 km/h |
| Ele Gain / Loss: |
1295.15 m / 40.65 m |
| Power: |
202 wZ3
3.06 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.83 |
| TSS: |
118 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,394 kcal |
