| Moving Time: |
0:28:31 |
| Distance: |
11.01 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
177.93 m / 185.23 m |
| Power: |
136 wZ4
2.06 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
1.00 |
| TSS: |
48 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
259 kcal |