| Moving Time: |
0:36:16 |
| Distance: |
11.01 km |
| Speed: |
18.21 km/h |
| Ele Gain / Loss: |
177.95 m / 185.26 m |
| Power: |
163 wZ2
1.23 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.79 |
| TSS: |
38 |
| Heart Rate: |
129 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
395 kcal |