| Moving Time: |
1:11:53 |
| Distance: |
17.81 km |
| Speed: |
14.87 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
123 wZ2
1.56 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.69 |
| TSS: |
56 |
| Heart Rate: |
164 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
592 kcal |
