| Moving Time: |
0:54:05 |
| Distance: |
13.65 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
449.65 m / 194.44 m |
| Power: |
133 wZ3
1.77 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.96 |
| TSS: |
83 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.03 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
481 kcal |