Moving Time: 0:54:10
Distance: 12.25 km
Speed: 13.57 km/h
Ele Gain / Loss: 844.24 m / 0.00 m
Power: 268 wZ4 3.08 w/kg
Max Power: 410 w
Norm. Power: 275 wZ4
Intensity: 0.98
TSS: 87
Heart Rate: 162 bpm
Max HR: 177 bpm
Efficiency: 1.70 w/bpm
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.6% of the ride
Avg Torque: 33.2 Nm
Calories: 972 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution