| Moving Time: |
0:48:02 |
| Distance: |
11.48 km |
| Speed: |
14.34 km/h |
| Ele Gain / Loss: |
834.56 m / 20.56 m |
| Power: |
241 wZ3
3.44 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
56 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
775 kcal |
