Moving Time: 0:52:17
Distance: 15.93 km
Speed: 18.29 km/h
Ele Gain / Loss: 1131.97 m / 37.32 m
Power: 335 wZ4 4.59 w/kg
Max Power: 600 w
Norm. Power: 339 wZ4
Intensity: 0.99
TSS: 85
Heart Rate: 177 bpm
Max HR: 190 bpm
Efficiency: 1.92 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 37.6 Nm
Calories: 1,173 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution