| Moving Time: |
1:27:26 |
| Distance: |
29.87 km |
| Speed: |
20.50 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
175 wZ2
2.12 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.70 |
| TSS: |
72 |
| Heart Rate: |
127 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
1,024 kcal |
