Moving Time: 0:50:18
Distance: 7.31 km
Speed: 8.71 km/h
Ele Gain / Loss: 666.61 m / 3.18 m
Power: 205 wZ2 2.59 w/kg
Max Power: 240 w
Norm. Power: 205 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.46 w/bpm
Cadence: 85 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution