| Moving Time: |
0:54:13 |
| Distance: |
21.59 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
208.80 m / 75.88 m |
| Power: |
178 wZ3
1.36 w/kg
|
| Max Power: |
762 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.89 |
| TSS: |
71 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
646 kcal |