| Moving Time: |
0:21:36 |
| Distance: |
10.82 km |
| Speed: |
30.05 km/h |
| Ele Gain / Loss: |
161.33 m / 443.12 m |
| Power: |
188 wZ2
2.47 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.74 |
| TSS: |
20 |
| Heart Rate: |
154 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
97 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
271 kcal |