| Moving Time: |
1:37:11 |
| Distance: |
22.06 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
174 wZ3
1.91 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.79 |
| TSS: |
101 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
68 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,132 kcal |
