| Moving Time: |
1:16:08 |
| Distance: |
19.02 km |
| Speed: |
14.99 km/h |
| Ele Gain / Loss: |
1414.19 m / 2.42 m |
| Power: |
281 wZ4
3.76 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,432 kcal |
