Moving Time: 0:50:34
Distance: 24.37 km
Speed: 28.92 km/h
Ele Gain / Loss: 358.02 m / 356.58 m
Power: 200 wZ3 2.67 w/kg
Max Power: 342 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 62
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.51 w/bpm
Cadence: 84 rpm
Max Cad: 168 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution