| Moving Time: |
2:00:26 |
| Distance: |
29.43 km |
| Speed: |
14.66 km/h |
| Ele Gain / Loss: |
1757.13 m / 32.88 m |
| Power: |
236 wZ3
3.11 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
142 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,903 kcal |
