| Moving Time: |
1:38:43 |
| Distance: |
25.59 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
1300.32 m / 19.20 m |
| Power: |
227 wZ3
2.8 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,500 kcal |
