| Moving Time: |
1:19:34 |
| Distance: |
10.33 km |
| Speed: |
7.79 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
189 wZ3
2.28 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
161 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
52 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,007 kcal |