| Moving Time: |
1:20:52 |
| Distance: |
36.93 km |
| Speed: |
27.40 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
181 wZ3
2.48 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.89 |
| TSS: |
106 |
| Heart Rate: |
127 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
980 kcal |
