| Moving Time: |
1:14:29 |
| Distance: |
38.65 km |
| Speed: |
31.14 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
165 wZ3
2.17 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.87 |
| TSS: |
93 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
823 kcal |
