| Moving Time: |
1:12:38 |
| Distance: |
21.87 km |
| Speed: |
18.07 km/h |
| Ele Gain / Loss: |
664.47 m / 68.65 m |
| Power: |
180 wZ2
2.36 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.74 |
| TSS: |
67 |
| Heart Rate: |
113 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
25.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
875 kcal |
