Moving Time: 0:45:31
Distance: 9.87 km
Speed: 13.01 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 179 wZ2 2.27 w/kg
Max Power: 256 w
Norm. Power: 181 wZ2
Intensity: 0.67
TSS: 34
Cadence: 48 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution