| Moving Time: |
2:29:59 |
| Distance: |
39.48 km |
| Speed: |
15.80 km/h |
| Ele Gain / Loss: |
1641.67 m / 721.32 m |
| Power: |
208 wZ2
2.45 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
209 wZ2
|
| Intensity: |
0.72 |
| TSS: |
130 |
| Heart Rate: |
134 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
2,089 kcal |