Moving Time: 0:41:06
Distance: 11.48 km
Speed: 16.76 km/h
Ele Gain / Loss: 834.56 m / 20.56 m
Power: 304 wZ3 4.53 w/kg
Max Power: 409 w
Norm. Power: 311 wZ3
Intensity: 0.88
TSS: 53
Cadence: 70 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 42.7 Nm
Calories: 836 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution