Moving Time: 0:58:44
Distance: 11.62 km
Speed: 11.87 km/h
Ele Gain / Loss: 761.17 m / 54.97 m
Power: 198 wZ4 2.64 w/kg
Max Power: 316 w
Norm. Power: 210 wZ4
Intensity: 1.00
TSS: 98
Heart Rate: 151 bpm
Max HR: 176 bpm
Efficiency: 1.39 w/bpm
Calories: 778 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution