| Moving Time: |
0:40:12 |
| Distance: |
4.76 km |
| Speed: |
7.11 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
153 wZ3
1.94 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
41 |
| Heart Rate: |
166 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
43 rpm |
| Max Cad: |
62 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
411 kcal |
