| Moving Time: |
0:33:13 |
| Distance: |
9.60 km |
| Speed: |
17.33 km/h |
| Ele Gain / Loss: |
497.82 m / 4.93 m |
| Power: |
238 wZ3
3.31 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.91 |
| TSS: |
46 |
| Heart Rate: |
137 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.86 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
529 kcal |
