Moving Time: 0:48:10
Distance: 40.59 km
Speed: 50.57 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 124 wZ1 0.93 w/kg
Max Power: 254 w
Norm. Power: 134 wZ2
Intensity: 0.59
TSS: 28
Heart Rate: 121 bpm
Max HR: 146 bpm
Efficiency: 1.11 w/bpm
Cadence: 59 rpm
Max Cad: 86 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.4 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution