| Moving Time: |
1:05:42 |
| Distance: |
16.68 km |
| Speed: |
15.23 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
236 wZ3
3.37 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.82 |
| TSS: |
73 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,038 kcal |